Bonnie Matthews
Dr. Oz Wellness Warrior
Personal Trainer
Weight Loss Coach
Personal Chef
Welcome Aboard
Hi and welcome! Thanks for finding me! I'm super glad you did! Let me tell you a little bit about me. After changing my health and my  life by burning off about 130 lbs the old fashioned way, I landed as a guest on The Doctor Oz Show with my success story! Part of my segment featured several of my own personal recipes that helped me in my journey! He surprised me at the end of the segment by asking me to join their team of experts as a Wellness Warrior blogger! How cool was that?!

It's been a  year since I first appeared on the show, and have paused my former freelance illustration career to carve out a new career as a weight loss coach, a personal trainer and a personal chef! My passion is wellness now! It just makes sense to follow my heart and help others in their 40s in particular to believe in a life they never knew existed. After all, I started my weight loss journey at age 43 despite early menopause! And I am strong and healthy now!

My goal with this website is to share my positivity, my recipes and my personal journey with you in hopes of helping you towards a healthy lifestyle! It's not all about weight loss - it's about a state of being!

If you are interested in hearing more about my story click on the About me tab! And if you are ready to start your own new healthy life but have no clue where to start click on the "what can I do tab" and let's get you going!

Stop back often! I'm just getting started!!!! Stay tuned!




                                 


Watch the full episode. See more Direct Connection.


The First GET BON Retreat

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